| SWIVEL STEPS, CHA-CHAS FORWARD |
| 1 | | Step forward RIGHT and swivel heels bump hips right |
| 2 | | Swivel heels to center and shift weight back onto LEFT |
| 3&4 | | Cha-cha forward RIGHT |
| 5 | | Step forward LEFT and swivel heels and bump hips left |
| 6 | | Swivel heels to center and shift weight back onto RIGHT |
| 7&8 | | Cha-cha forward LEFT |
|
| ROCK STEPS, TURNING CHA-CHAS |
| 9 | | Step forward on RIGHT foot |
| 10 | | Rock back onto LEFT foot prepping heel to the left and |
| | twisting upper body slightly CW |
| 11&12 | | Cha-cha in place (RLR) making a full turn CW on these steps |
| 13 | | Step forward on Left foot |
| 14 | | Rock back onto Right foot prepping heel to the right and |
| | twisting upper body slightly CCW |
| 15&16 | | Cha-cha in place (LRL) making a full turn CCW on these steps |
|
| (Beginners may not want to turn on the cha-chas, simply cha-cha in place or do coaster steps) |
|
| CROSS STEPS, CROSS STEP CROSSES |
| 17-18 | | Angling body slightly to the Left, cross Right foot over Left and step, |
| | step Left foot to left side |
| 19 | | Cross Right foot over Left and step |
| &20 | | Step Left foot to left side, cross Right foot over Left and step |
| 21 | | Bring Left foot around angling body slightly Right and step Left across Right |
| 22 | | Step Right foot to right side |
| 23 | | Cross Left foot over Right and step |
| & | | Step Right foot to right side |
| 24 | | Cross Left foot over Right and step making a 1/4 turn CW with the step |
|
| SLOW UNWIND, HIP BUMPS |
| 25-28 | | In four counts slowly unwind 1/2 turn CW shifting weight to Left foot |
| 29 | | Keeping feet in place, shift weight forward A.S.T. bump hips to right |
| 30 | | Bump hips right again |
| 31-32 | | Shift weight back A.S.T. bump hips to left, bump hips left again |
|
| BEGIN AGAIN... |
|
| (Right foot is already forward, step slightly more forward with Right foot to start pattern again) |
|
| NOTE: In One Night At A Time there is a break late in the song, so on the ninth pattern or when |
| facing the beginning wall for the third time, after count 32, in four counts simply rotate hips CCW |
| twice, then continue dance as written. |
|
| This dance works great for more uptempo songs too. |
| In counts 25-28 keep Toes in place and shift heels around a little at a time bumping hips to |
| the left with each shift to make the 1/2 CW unwind (4 counts) , clapping hands on #28. |
|
| Try the songs Puttin On The Ritz by Taco (100 bpm) or Put Some Drive In Your Country by |
| Travis Tritt (112 bpm) or try your favorite west coast song. |
